
Emotional Freedom Technique
EFT - Emotional Freedom Technique
Also referred to as TAPPING - Helping You To Release Whats Holding You Back.
EFT (Tapping) is a powerful stress relief technique based on the combined principles of ancient Chinese accupuncture and modern psychology. The technique combines using words whilst tapping gently on accupressure points on the face and body.
Often described as ‘acupuncture without needles’ EFT combines with psychology to treat both physical and emotional conditions.
Research has shown that it is especially helpful for alleviating and treating the symptoms of stress, anxiety, PTSD, depression, phobias and chronic pain.
Using a combination of EFT and Matrix Re-Imprinting we can work together to find the core beliefs that have been impacting your life and re-frame your traumatic memories to bring you to a place of true healing.
As with acupuncture and acupressure, tapping involves the body’s energy meridian points, through which energy flows.
Blocks or imbalances in the flow of energy lead to ill health. Tapping on these meridian points with the fingertips restores the balance of energy to resolve physical and emotional issues.
EFT is a remarkably effective and fast technique that can help you break through your blocks helping you change your beliefs to live and love your life.
EFT: £111